{"id":260,"date":"2020-08-01T19:21:36","date_gmt":"2020-08-01T19:21:36","guid":{"rendered":"http:\/\/forbetterfuture.org.uk\/?page_id=260"},"modified":"2020-08-14T22:07:17","modified_gmt":"2020-08-14T22:07:17","slug":"mental-health-and-wellbeing","status":"publish","type":"page","link":"https:\/\/forbetterfuture.org.uk\/?page_id=260","title":{"rendered":"Mental Health and Wellbeing"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"260\" class=\"elementor elementor-260\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bcd74b2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bcd74b2\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-70a8f70\" data-id=\"70a8f70\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c358761 elementor-widget__width-inherit elementor-widget elementor-widget-image\" data-id=\"c358761\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/www.forbetterfuture.org.uk\/mental-health-and-wellbeing\">\n\t\t\t\t\t\t\t<img width=\"727\" height=\"151\" src=\"https:\/\/forbetterfuture.org.uk\/wp-content\/uploads\/2020\/08\/my-world-e1597441327414.jpg\" class=\"attachment-large size-large wp-image-168\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c6614f3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c6614f3\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-75583c2\" data-id=\"75583c2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b597977 elementor-widget elementor-widget-text-editor\" data-id=\"b597977\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p>PROGRAMME<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-2e0d653\" data-id=\"2e0d653\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2298d5d elementor-widget elementor-widget-text-editor\" data-id=\"2298d5d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p style=\"text-align: justify;\">Mental health affects our emotional and psycho-social well-being. It is all about how we think, feel and act. It also helps determine how we understand and manage our emotions, how we relate to others and how we respond to people and situations. Mental health is important at every stage of our life right from childhood and adolescence through to adulthood and old age.\u00a0<\/p><p style=\"text-align: justify;\"><span style=\"background-color: white;\">During the course of life, many of us experience mental health problems which affect our feelings, thoughts and behaviours. We know various factors contribute to mental health issues. It is important to gain an understanding of mental health and emotional issues and learn ways to attain ultimate wellbeing.\u00a0<\/span><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-69ffb3e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"69ffb3e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-28aba99\" data-id=\"28aba99\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1c65acb elementor-widget elementor-widget-text-editor\" data-id=\"1c65acb\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p>OBJECTIVE<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-bbb77f1\" data-id=\"bbb77f1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1ae9c17 elementor-widget elementor-widget-text-editor\" data-id=\"1ae9c17\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<ul><li style=\"text-align: justify;\"><span style=\"color: #808080;\">Gain awareness about mental health in the light of the pandemic.<\/span><\/li><li style=\"text-align: justify;\"><span style=\"color: #808080;\">Overview of mental health and emotional wellbeing.<\/span><\/li><li style=\"text-align: justify;\"><span style=\"color: #808080;\">Understanding the difference between Normality and Abnormality.<\/span><\/li><li style=\"text-align: justify;\"><span style=\"color: #808080;\">Learning about the impacts of Micro and Macro factors on ultimate wellbeing.<\/span><\/li><li style=\"text-align: justify;\"><span style=\"color: #808080;\">Exploring factors linking to the Biopsychosocial model.<\/span><\/li><li style=\"text-align: justify;\"><span style=\"color: #808080;\">Knowing the essentials of Child Development \u2013 physical, cognitive, moral and social.<\/span><\/li><li style=\"text-align: justify;\"><span style=\"color: #808080;\">Coping with stress and knowing about stressors in both adults and children.<\/span><\/li><li style=\"text-align: justify;\"><span style=\"color: #808080;\">Ways to help children dealing with anxiety and uncertainty.<\/span><\/li><li style=\"text-align: justify;\"><span style=\"color: #808080;\">Identify how absenteeism in schools potentially indicates underlying mental health issues.<\/span><\/li><li style=\"text-align: justify;\"><span style=\"color: #808080;\">Recognise the impacts of bullying including cyber bullying on a child&#8217;s mind.<\/span><\/li><\/ul>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-19a22bb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"19a22bb\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-7e509d7\" data-id=\"7e509d7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1fe880f elementor-widget elementor-widget-text-editor\" data-id=\"1fe880f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p>AUDIENCE<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-da89ff7\" data-id=\"da89ff7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4707f50 elementor-widget elementor-widget-text-editor\" data-id=\"4707f50\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p>This programme is for teachers, carers or parents who are willing to gain an understanding of mental health issues concerning children and adolescents.<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5f55377 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5f55377\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-272c994\" data-id=\"272c994\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7c7c700 elementor-widget elementor-widget-text-editor\" data-id=\"7c7c700\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p>MODE<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-62acc47\" data-id=\"62acc47\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fa5883c elementor-widget elementor-widget-text-editor\" data-id=\"fa5883c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p style=\"text-align: justify;\">Online Programme.<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>PROGRAMME Mental health affects our emotional and psycho-social well-being. It is all about how we think, feel and act. It also helps determine how we understand and manage our emotions, how we relate to<\/p>\n<div class=\"blog-buttons\"><a href=\"https:\/\/forbetterfuture.org.uk\/?page_id=260\" class=\"more-link\">Read More<\/a><\/div>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/forbetterfuture.org.uk\/index.php?rest_route=\/wp\/v2\/pages\/260"}],"collection":[{"href":"https:\/\/forbetterfuture.org.uk\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/forbetterfuture.org.uk\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/forbetterfuture.org.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/forbetterfuture.org.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=260"}],"version-history":[{"count":30,"href":"https:\/\/forbetterfuture.org.uk\/index.php?rest_route=\/wp\/v2\/pages\/260\/revisions"}],"predecessor-version":[{"id":731,"href":"https:\/\/forbetterfuture.org.uk\/index.php?rest_route=\/wp\/v2\/pages\/260\/revisions\/731"}],"wp:attachment":[{"href":"https:\/\/forbetterfuture.org.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=260"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}