{"id":282,"date":"2020-08-01T21:54:02","date_gmt":"2020-08-01T21:54:02","guid":{"rendered":"http:\/\/forbetterfuture.org.uk\/?page_id=282"},"modified":"2020-08-14T22:06:21","modified_gmt":"2020-08-14T22:06:21","slug":"recognition-of-emotion","status":"publish","type":"page","link":"https:\/\/forbetterfuture.org.uk\/?page_id=282","title":{"rendered":"Recognition of Emotion"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"282\" class=\"elementor elementor-282\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-07a2a2f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"07a2a2f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-54d9b7a\" data-id=\"54d9b7a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-58436c7 elementor-widget elementor-widget-image\" data-id=\"58436c7\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/www.forbetterfuture.org.uk\/recognition-of-emotion\">\n\t\t\t\t\t\t\t<img width=\"729\" height=\"150\" src=\"https:\/\/forbetterfuture.org.uk\/wp-content\/uploads\/2020\/08\/What-I-feel-1.jpg\" class=\"attachment-large size-large wp-image-307\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/forbetterfuture.org.uk\/wp-content\/uploads\/2020\/08\/What-I-feel-1.jpg 729w, https:\/\/forbetterfuture.org.uk\/wp-content\/uploads\/2020\/08\/What-I-feel-1-300x62.jpg 300w\" sizes=\"(max-width: 729px) 100vw, 729px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-46d3609 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"46d3609\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4097c1a\" data-id=\"4097c1a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d1155a6 elementor-widget elementor-widget-text-editor\" data-id=\"d1155a6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p>PROGRAMME<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-a08e654\" data-id=\"a08e654\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-00fa90e elementor-widget elementor-widget-text-editor\" data-id=\"00fa90e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p style=\"text-align: justify;\">Being aware of our emotions enable us to build better relationships by understanding our feelings clearly, resolving conflicts easily and responding sensibly even during challenging times. It is important to foster positive emotions such as hope, joy, affection, compassion, inspiration etc. Whilst it is necessary to learn how to handle negative emotions such as fear, anger, jealousy, loneliness, self-criticism etc.<\/p><p style=\"text-align: justify;\">It is prudent to learn and understand about emotions from early childhood to help perceive and manage emotions effectively during later years. There are various ways to develop positive emotions and control negative emotions to reduce its ill-effects on wellbeing.\u00a0<\/p><p style=\"text-align: justify;\">It is imperative to know how our mind and emotion works so that we can deal with our own emotions effectively and become empathetic towards other\u2019s emotions.<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-55ee633 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"55ee633\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3ff1d14\" data-id=\"3ff1d14\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-81c0c9d elementor-widget elementor-widget-text-editor\" data-id=\"81c0c9d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p>OBJECTIVE<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-9faa324\" data-id=\"9faa324\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1ae5680 elementor-widget elementor-widget-text-editor\" data-id=\"1ae5680\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<ul><li style=\"text-align: justify;\"><span style=\"color: #808080;\">Evaluating the importance of understanding emotions.<\/span><\/li><li style=\"text-align: justify;\"><span style=\"color: #808080;\">Understanding the impacts of emotions on brain development and genetic codes.<\/span><\/li><li style=\"text-align: justify;\"><span style=\"color: #808080;\">Learning about the various components of emotional development.<\/span><\/li><li style=\"text-align: justify;\"><span style=\"color: #808080;\">Identifying emotions \u2013 its nature and expressions.<\/span><\/li><li style=\"text-align: justify;\"><span style=\"color: #808080;\">Gaining clarity on feelings and how we express emotions.<\/span><\/li><li style=\"text-align: justify;\"><span style=\"color: #808080;\">Knowing the strategies to help children enhance emotional agility.<\/span><\/li><li style=\"text-align: justify;\"><span style=\"color: #808080;\">Ways to control emotions and prevent emotional burnout.<\/span><\/li><li style=\"text-align: justify;\"><span style=\"color: #808080;\">Develop awareness of the importance of Emotional Intelligence for better self-management and improved interpersonal relations.<\/span><\/li><\/ul>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6db7a7a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6db7a7a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-b2b454f\" data-id=\"b2b454f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e088ae7 elementor-widget elementor-widget-text-editor\" data-id=\"e088ae7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p>AUDIENCE<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-21052ee\" data-id=\"21052ee\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1f40dfb elementor-widget elementor-widget-text-editor\" data-id=\"1f40dfb\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p style=\"text-align: justify;\">The programme is for teachers, carers or parents who are willing to explore and learn about the various components of mind and emotions during the course of life, right from childhood to adolescent through adulthood.<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2d41b48 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2d41b48\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-cd258d2\" data-id=\"cd258d2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-97bbdae elementor-widget elementor-widget-text-editor\" data-id=\"97bbdae\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p>MODE<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7ec0844\" data-id=\"7ec0844\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dea5566 elementor-widget elementor-widget-text-editor\" data-id=\"dea5566\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p>Online Programme.<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>PROGRAMME Being aware of our emotions enable us to build better relationships by understanding our feelings clearly, resolving conflicts easily and responding sensibly even during challenging times. It is important to foster positive emotions<\/p>\n<div class=\"blog-buttons\"><a href=\"https:\/\/forbetterfuture.org.uk\/?page_id=282\" class=\"more-link\">Read More<\/a><\/div>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/forbetterfuture.org.uk\/index.php?rest_route=\/wp\/v2\/pages\/282"}],"collection":[{"href":"https:\/\/forbetterfuture.org.uk\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/forbetterfuture.org.uk\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/forbetterfuture.org.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/forbetterfuture.org.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=282"}],"version-history":[{"count":23,"href":"https:\/\/forbetterfuture.org.uk\/index.php?rest_route=\/wp\/v2\/pages\/282\/revisions"}],"predecessor-version":[{"id":708,"href":"https:\/\/forbetterfuture.org.uk\/index.php?rest_route=\/wp\/v2\/pages\/282\/revisions\/708"}],"wp:attachment":[{"href":"https:\/\/forbetterfuture.org.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=282"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}